Ariel Khadr

Ariel Khadr is an IFBB Fitness Pro model, competitor and sponsored athlete. She began taking part in fitness competitions, after she quit gymnastics. At the age of 17, she won her pro card just a year later. Ariel Khadr, sponsored athlete and IFBB Fitness Pro competitor, is Ariel Khadr. After quitting her gymnastics career, she began to compete in fitness shows when she was 16. At the age of 17, she was 17 years old She was awarded her professional card. She became one of the youngest IFBB Pro ever. When she was awarded her Pro Card Ariel went on a hiatus of six years on the field to finish her undergraduate studies. In 2015, she re-appeared on the stage and took part in elite competitions like Mr. Olympia and Toronto Pro Supershow. After her first show continued to compete for a long time and set higher goals each year. She was awarded four more fitness championships by the close 2009. Including the 2009 NPC Team Universe Fitness Nationals Champion. This made her one of the young IFBB Fitness Pro in history (aged 17). Once she was awarded her Pro Card Ariel was able to take a break of six years from competitive sports to finish her college degree. Her first appearance as an IFBB Fitness Pro was at the 2015 Phoenix Europa Games in October 2015. In the show, she finished at third. The winner was IFBB Toronto Pro Supershow in the summer of 2016, and then qualified for Fitness Olympia. After three months she was on the Olympia arena and claimed the 6th position for the Fitness Division. Ariel said she had no expectations prior to the event and was pleased with the outcome. Given that she competed against the only the very best. Ariel is always improving her physique. Ariel is a fan of working out her back. The routine for her back consists of single-arm lat pulldowns as well as pullups with a machine in addition to bent-over row. Warming up is usually done first before beginning an actual workout. Ariel is also efficient in her work. Supersetting all of the back exercises into three to four supersets of 10-12 reps are what she does.

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